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Looking for Lower Blood Sugar? Try an 'Exercise Snack'

did:plc:kpkcscbf2zshv7shqgqn45wn May 28, 2026
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A workout that takes less time than brushing your teeth might help people with Type 2 diabetes keep their blood sugar in check. A new study in the journal Diabetologia found that doing four 60-second bursts of simple at-home moves like squats, jogging in place, or jumping jacks across the...

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