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2-Week Phone Detox Can Reboot Your Brain

did:plc:kpkcscbf2zshv7shqgqn45wn May 10, 2026
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If your brain feels a little frayed by your phone, the simple fix of taking a break appears to be surprisingly effective, writes Ariana Eunjung Cha at the Washington Post . She cites research in PNAS Nexus suggesting that a two-week "digital detox" packs a powerful punch. In the study of...

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