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  "path": "/story/388531/2-week-phone-detox-can-reboot-your-brain.html",
  "publishedAt": "2026-05-10T16:45:00.000Z",
  "site": "https://www.newser.com",
  "textContent": "If your brain feels a little frayed by your phone, the simple fix of taking a break appears to be surprisingly effective, writes Ariana Eunjung Cha at the Washington Post . She cites research in PNAS Nexus suggesting that a two-week \"digital detox\" packs a powerful punch. In the study of...",
  "title": "2-Week Phone Detox Can Reboot Your Brain"
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