Hot water on an empty stomach? What the science really says
Food & Home Magazine – SA’s leading food magazine [Unofficial]
April 17, 2026
The recent online trend of drinking hot water on an empty stomach has gained quite a lot of traction. It shows that more women want overall well-being that’s holistic and wholesome. But is this habit science-backed? We find out. Does starting your day with a warm cup of lemon water really make a difference? A [...]
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