Why gut health is important to your child’s diet

We’ve been hearing about gut health for a while now, but did you know a healthy gut starts forming from the moment you wean your baby? In her book Mindful Meals, dietician Kath Megaw explains more about the brain-gut connection and which foods to eat to support the development of a healthy gut. The post Why gut health is important to your child’s diet appeared first on Woolworths TASTE.