Why Is Gut Health So Important For Our Skin? We Asked A Nutritionist

When we feel like our skin needs a glow-up it can be tempting to overload on products, but sometimes looking at our plate may be more helpful. Below Dr Federica Amati, head nutritionist at ZOE, explains the importance of the gut-skin axis – plus shares specific nutrients and foods that ... The post Why Is Gut Health So Important For Our Skin? We Asked A Nutritionist appeared first on Country and Town House.