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  "path": "/why-gut-health-is-important-to-your-childs-diet/",
  "publishedAt": "2026-04-16T09:57:48.000Z",
  "site": "https://taste.co.za",
  "tags": [
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    "Why gut health is important to your child’s diet",
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  "textContent": "We’ve been hearing about gut health for a while now, but did you know a healthy gut starts forming from the moment you wean your baby? In her book Mindful Meals, dietician Kath Megaw explains more about the brain-gut connection and which foods to eat to support the development of a healthy gut.\n\nThe post Why gut health is important to your child’s diet appeared first on Woolworths TASTE.",
  "title": "Why gut health is important to your child’s diet"
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