Running gains!

submitted by RedMeat_CommunistBeef to fitness 19 points | 2 comments

I’m not entirely sure what it was, maybe I just figured out how to run correctly, but randomly tonight I was able to run three times as far without stopping to walk as I was the previous time!

It’s still not very far yet just about 600 m but still very pleased with my sudden increase in progress. Being a beginner is great because you get to improve so fast lol. Anyway I finished running about 1.2 km and then walking the last 800 m before taking a long break.

Plan to walk one more km.

If anyone else has had any improvements or struggles recently please share below I want to be inspired or encourage somebody with my seemingly boundless optimism right now haha