{
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  "path": "/post/8699068",
  "publishedAt": "2026-06-06T13:21:19.000Z",
  "site": "https://hexbear.net",
  "tags": [
    "fitness",
    "RedMeat_CommunistBeef",
    "2 comments"
  ],
  "textContent": "submitted by RedMeat_CommunistBeef to fitness\n19 points | 2 comments\n\nI’m not entirely sure what it was, maybe I just figured out how to run correctly, but randomly tonight I was able to run three times as far without stopping to walk as I was the previous time!\n\nIt’s still not very far yet just about 600 m but still very pleased with my sudden increase in progress. Being a beginner is great because you get to improve so fast lol. Anyway I finished running about 1.2 km and then walking the last 800 m before taking a long break.\n\nPlan to walk one more km.\n\nIf anyone else has had any improvements or struggles recently please share below I want to be inspired or encourage somebody with my seemingly boundless optimism right now haha",
  "title": "Running gains!"
}