How to Build Performance Plates That Don’t Taste Like “Boy Kibble”

Have you seen those videos of gym bros who exclusively eat grilled chicken, broccoli and a pile of white rice for dinner? (Maybe dousing the medley in Cholula?) Some of these guys have proudly dubbed their creations “boy kibble.” As a group, I’ll just call them the Boring Eaters. They’re not doing anything especially wrong. […] The post How to Build Performance Plates That Don’t Taste Like “Boy Kibble” appeared first on InsideHook.