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Fasting after 60 changes more than waistlines, exposing a trade-off many dieters never see coming

Medical Xpress - medical research advances and health news [Uno… June 5, 2026
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Most folks know intermittent fasting helps with weight loss, usually by limiting your daily eating window or cutting calories a couple of times a week. But does your age change how well this works for you—and might there be some hidden dangers?

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