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3 metrics dragging down your sleep score if you’re over 65 years old — and the 3 simple fixes that can help turn things around tonight

Tom's Guide | Tech Product Reviews, Top Picks and How To [Unoff… February 27, 2026
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Over 65 and keep getting a ‘poor’ sleep score? These 3 metrics are likely to be the main culprits – expert explains why and how to fix it

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