Effective Parental/Self Control Solutions for Android?

Archer: > The major problem is not that my phone prevents me from sleeping while I’m in bed, but that I go later to bed because I’m distracted by my phone or another device. > Or that I eat dinner to late because of such distractions. My suggestion is due to your problem with going too late to bed/having dinner too late. If your preferred dinnertime is, say, 6pm, a solution could be to lock it from 4 to 7pm. Regarding bedtime: lock it/them 1 hour before and set it to open for instance 8 hours later. Anyway, Good luck. I really hope you succeed to find whatever works for you. And please share: It’s a phenomenon effecting many people globally