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  "path": "/t/effective-parental-self-control-solutions-for-android/36177?page=3#post_41",
  "publishedAt": "2026-04-23T10:32:28.000Z",
  "site": "https://discuss.privacyguides.net",
  "textContent": "Archer:\n\n> The major problem is not that my phone prevents me from sleeping while I’m in bed, but that I go later to bed because I’m distracted by my phone or another device.\n>  Or that I eat dinner to late because of such distractions.\n\nMy suggestion is due to your problem with going too late to bed/having dinner too late.\n\nIf your preferred dinnertime is, say, 6pm, a solution could be to lock it from 4 to 7pm.\n\nRegarding bedtime: lock it/them 1 hour before and set it to open for instance 8 hours later.\n\nAnyway, Good luck. I really hope you succeed to find whatever works for you.\n\nAnd please share: It’s a phenomenon effecting many people globally",
  "title": "Effective Parental/Self Control Solutions for Android?"
}