Transcendental Meditation Found to Calm Genes Associated with Both Aging and Stress

A study looking at how transcendental meditation affects genetic expression found that this popular form of mediation suppressed the activation of genes associated with stress responses. Okay, no surprise there—mediation is a calming, relaxing activity. However, the authors report evidence that the same genes found to be associated in stress response have been newly associated […] The post Transcendental Meditation Found to Calm Genes Associated with Both Aging and Stress appeared first on Good News Network.