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  "path": "/transcendental-meditation-found-to-calm-genes-associated-with-both-aging-and-stress/",
  "publishedAt": "2026-02-10T16:30:55.000Z",
  "site": "https://www.goodnewsnetwork.org",
  "tags": [
    "Health",
    "Mental Health",
    "Meditation",
    "Aging",
    "Stress",
    "Transcendental Meditation Found to Calm Genes Associated with Both Aging and Stress",
    "Good News Network"
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  "textContent": "A study looking at how transcendental meditation affects genetic expression found that this popular form of mediation suppressed the activation of genes associated with stress responses. Okay, no surprise there—mediation is a calming, relaxing activity. However, the authors report evidence that the same genes found to be associated in stress response have been newly associated […]\n\nThe post Transcendental Meditation Found to Calm Genes Associated with Both Aging and Stress appeared first on Good News Network.",
  "title": "Transcendental Meditation Found to Calm Genes Associated with Both Aging and Stress"
}