Nobody Is Putting Recovery on Your Schedule. So You Have To.

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Build your own reset kit. Everything I use and recommend for teacher wellness — rucking gear, books, classroom tools. Check out the Teacher Reset Kit on Amazon.(*aff 🔗)

“When your classroom feels chaotic, it’s the systems you have in place that will keep you sane.“ - Why Edify Guy

Athletes have recovery built into their training schedule. Teachers don’t.

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Which means you have to build it yourself. The R in STRONG—Recovery and Renewal—exists because nobody else is putting rest on your calendar. Your administration won’t. Your to-do list won’t.

If you wait for a natural pause in the work, you’ll wait forever. Recovery isn’t passive. It’s a decision. What does your version look like? A walk at lunch. Five minutes in your car before you walk in.

A Sunday that stays Sunday. It doesn’t have to be elaborate.

It has to be non-negotiable.

Build your system with people building theirs. → The STRONG Teacher Core

Strong Teacher Pep Talk Playlist