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  "description": "Athletes have rest built into their training. Teachers don’t. Here’s why recovery isn’t optional — and what it actually looks like later in the year. ",
  "path": "/nobody-is-putting-recovery-on-your-schedule-so-you-have-to/",
  "publishedAt": "2026-05-07T18:17:26.000Z",
  "site": "https://www.jeremyajorgensen.com",
  "tags": [
    "Check out the Teacher Reset Kit on Amazon.",
    "The STRONG Teacher Core"
  ],
  "textContent": "🔨\n\nBuild your own reset kit. Everything I use and recommend for teacher wellness — rucking gear, books, classroom tools. Check out the Teacher Reset Kit on Amazon.__(*aff 🔗)__\n\n* * *\n\n> “When your classroom feels chaotic, it’s the systems you have in place that will keep you sane.“ - Why Edify Guy\n\nAthletes have recovery built into their training schedule. Teachers don’t.\n\nReceive Email Updates\n\nWhich means you have to build it yourself. The R in STRONG—Recovery and Renewal—exists because nobody else is putting rest on your calendar. Your administration won’t. Your to-do list won’t.\n\nIf you wait for a natural pause in the work, you’ll wait forever. Recovery isn’t passive. It’s a decision. What does your version look like? A walk at lunch. Five minutes in your car before you walk in.\n\nA Sunday that stays Sunday. It doesn’t have to be elaborate.\n\nIt has to be non-negotiable.\n\n\nBuild your system with people building theirs. → The STRONG Teacher Core\n\nStrong Teacher Pep Talk Playlist",
  "title": "Nobody Is Putting Recovery on Your Schedule. So You Have To.",
  "updatedAt": "2026-05-07T18:17:27.072Z"
}