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Drinking caffeine has been linked to reduced dementia risk. It’s not the only good it does for your health

The Independent | Latest news and features from US, UK and worl… February 16, 2026
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A new study showed drinking two to three cups of coffee a day, or one to two cups of tea, was associated with a lower risk of dementia - regardless of a person’s genetic risk for the neurodegenerative condition

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