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  "path": "/life-style/health-and-families/caffeine-energy-drink-health-benefits-b2921356.html",
  "publishedAt": "2026-02-16T20:04:56.000Z",
  "site": "https://www.the-independent.com",
  "tags": [
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  "textContent": "A new study showed drinking two to three cups of coffee a day, or one to two cups of tea, was associated with a lower risk of dementia - regardless of a person’s genetic risk for the neurodegenerative condition",
  "title": "Drinking caffeine has been linked to reduced dementia risk. It’s not the only good it does for your health",
  "updatedAt": "2026-02-16T20:04:56.000Z"
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