The return of cultured dairy: Why you should be eating it every day

Cultured, or fermented dairy, isn’t something new – it’s been around for centuries. It’s making a comeback, with the wellness and food industry highlighting its multitude of health benefits, from anti-inflammatory to antioxidant and probiotic properties. Over the years, cultured dairy has been seen for what it can really do: adding unique, tangy and creamy [...] The post The return of cultured dairy: Why you should be eating it every day appeared first on Food & Home Magazine.