The benefits of sweet potatoes – and the best ways to eat them

Bright, naturally sweet and endlessly versatile, the humble sweet potato deserves a permanent spot in your kitchen. Whether roasted until caramelised, whipped into a silky mash or folded into baked treats, this vibrant root vegetable is as nourishing as it is delicious. Here’s why sweet potatoes are worth adding to your weekly shop – and a few easy ways to [...] The post The benefits of sweet potatoes – and the best ways to eat them appeared first on Food & Home Magazine.