The naps that are red flags as we age, backed by two decades of data

Naps are one of life's pleasures, but as we age, they can also be an early sign of health issues we're unaware of. These findings are thanks to a groundbreaking study of more than 1,000 people who had their daytime naps tracked for up to 19 years.

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Category: Sleep, Wellness and Healthy Living, Body and Mind

Tags: Massachusetts General Hospital, Cognitive functioning, Chronic illness, Age-Related, Diagnostic tools, Sleep monitors, Health