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4x4 Calisthenics πŸ‹οΈ

Josh Beckman's Organization [Unofficial] May 14, 2026
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This is the shelf beside the pull-ups door frame. Another 4x4 workout, like earlier this week. Calisthenics I can do while wearing the boot. 4x30 pushups 4x25 pull-ups 4x25 sit-ups 4x25 air squats Just now I’m realizing that the boot is actually added weight in the pull-ups. That’s why they’re harder than usual. Unknown location (probably inside)

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