400 cals 50g protein. No protein powder/drink… and tastes so good!!

I used the lewis 5 seed keto bread (the best keto bread IMO. 4 slices of deli chicken slices & 2 slices of great value turkey bacon. added a few slices of the apple for crunch along with some romaine. a teeny bit of mustard and mayo on one slice. So good! by Nervous-Dot-6769