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  "path": "/327796/400-cals-50g-protein-no-protein-powder-drink-and-tastes-so-good/",
  "publishedAt": "2026-05-22T00:51:04.000Z",
  "site": "https://www.foodiedude.com",
  "tags": [
    "1200 Calorie Diet",
    "1200 Calorie",
    "1200 Calorie Meal Plan",
    "1200 Kcals",
    "1200 Kcals a day",
    "1200 Kcals per day",
    "1200 Kilocalorie",
    "1200 Kilocalorie a day",
    "1200 Kilocalorie per day",
    "1200isplenty"
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  "textContent": "I used the lewis 5 seed keto bread (the best keto bread IMO. 4 slices of deli chicken slices & 2 slices of great value turkey bacon. added a few slices of the apple for crunch along with some romaine. a teeny bit of mustard and mayo on one slice. So good! by Nervous-Dot-6769",
  "title": "400 cals 50g protein. No protein powder/drink… and tastes so good!!"
}