How to stop guilt-tripping loved ones in their tracks – from meddling parents to cunning teens

It’s a horrible feeling, that twist in your stomach when someone or something makes you feel suddenly guilty. Research has found that Brits spend a whopping six hours and 36 minutes every week feeling guilt-ridden. That’s a lot of time spent fretting, whether it’s self-induced contrition, or because we’ve been needled by someone else. “Guilt is a useful emotion to have because it...