Try dopamine gardening to give your mood a boost — 52 simple tasks designed to make you happy for any size space

WE all know now how good gardening is for our mental health. There are even bacteria in the soil that boost serotonin — another “feelgood” hormone like dopamine which is also associated with pleasure. Amy Chapman became so enamoured with its benefits, she wrote a book on it. With 52 tasks, for any-size spaces, Dopamine...