{
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  "path": "/post/8376552",
  "publishedAt": "2026-04-30T08:29:51.000Z",
  "site": "https://hexbear.net",
  "tags": [
    "fitness",
    "1Malayali",
    "9 comments"
  ],
  "textContent": "submitted by 1Malayali to fitness\n19 points | 9 comments\n\nI do rows with resistance bands. Are there other possible exercises which can be done with minimal equipment?",
  "title": "WhIch all would be the body weight exercise options for a person who does not have pullup bars?"
}