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  "description": "Join instructor Michael Holland, MS, for guided Qigong practice on the first and third Sunday of each month at Lupin Lodge. Qigong is a centuries-old Chinese practice of coordinated movement, breathing, and meditation to cultivate life-force energy (qi) for health and wellness. Michael brings over 30 years of study to these sessions, which promote relaxation,...",
  "path": "/event-hosts/qigong/",
  "publishedAt": "2026-06-12T18:30:33.000Z",
  "site": "at://did:plc:z7tnc2vt424ozrb3pjyic6f7/site.standard.publication/3mmxj2ygzbub3",
  "textContent": "Join instructor Michael Holland, MS, for guided Qigong practice on the first and third Sunday of each month at Lupin Lodge. Qigong is a centuries-old Chinese practice of coordinated movement, breathing, and meditation to cultivate life-force energy (qi) for health and wellness. Michael brings over 30 years of study to these sessions, which promote relaxation, self-healing, and meditation. Michael Holland, MS Holistic Sports Performance Coach | Personal Trainer | Nutritionist (650) 714-9227 | https://www.mhcatcoach.com | be********************@*sn.com Time: 1 PM Location: Nudome Lawn",
  "title": "Qigong"
}