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  "path": "/article/news/nation-world/welcome-to-allergy-season-heres-how-protect-yourself/507-ecd99f19-277c-45f3-931d-7324425fc049",
  "publishedAt": "2026-03-22T23:24:05.000Z",
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  "textContent": "Experts recommend masks, over-the-counter medications, and consulting a physician if symptoms begin to affect sleep, school, or work.",
  "title": "Welcome to allergy season. Here's how to protect yourself"
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