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  "path": "/2026/04/22/webinar-to-address-screen-times-impact-on-mental-health/",
  "publishedAt": "2026-04-22T11:34:45.000Z",
  "site": "https://thechenabtimes.com",
  "tags": [
    "Tamil Nadu",
    "Anxiety",
    "Mental health",
    "mindful usage",
    "screen time",
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  "textContent": "A forthcoming webinar on April 25 will examine the detrimental effects of excessive screen time on mental health, including sleep disruption and anxiety. The session will focus on promoting mindful usage and awareness to achieve a healthy digital balance.",
  "title": "Webinar to Address Screen Time’s Impact on Mental Health"
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