{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreidwolbm3whgrewzeyq3se2dgwdcvo4zgzp6giosdjumchvwbzcyce",
    "uri": "at://did:plc:yvpkwzscqadwgkjjwcpe36s2/app.bsky.feed.post/3midpbf54ksm2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreihehyadi7mzkskzt6iuarfth4cvnffuelednernqovqzquwgnjkqa"
    },
    "mimeType": "image/png",
    "size": 25110
  },
  "path": "/2026/03/31/indias-baby-massage-tradition-benefits-timing-and-pitfalls/",
  "publishedAt": "2026-03-31T07:22:11.000Z",
  "site": "https://thechenabtimes.com",
  "tags": [
    "India",
    "baby massage",
    "child health",
    "infant care",
    "newborn care",
    "parenting tips",
    "postnatal care",
    "traditional Indian practices"
  ],
  "textContent": "The age-old practice of baby massage in India offers numerous benefits for infant health and development, including improved circulation, digestion, and sleep. Experts advise starting after the umbilical cord stump falls off, observing the baby's cues, and avoiding common mistakes like excessive pressure or using cold oils.",
  "title": "India’s Baby Massage Tradition: Benefits, Timing, and Pitfalls"
}