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  "path": "/how-movement-nutrition-and-medical-care-protect-bone-health-after-60/",
  "publishedAt": "2026-05-19T23:25:38.000Z",
  "site": "https://www.womanmagazine.com",
  "tags": [
    "Wellness",
    "How movement, nutrition and medical care protect bone health after 60",
    "Woman Magazine"
  ],
  "textContent": "Protect your physical capacity: learn why mechanical demand, nutrition and careful medical oversight all contribute to healthy bones and everyday resilience\n\nThe post How movement, nutrition and medical care protect bone health after 60 appeared first on Woman Magazine.",
  "title": "How movement, nutrition and medical care protect bone health after 60"
}