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  "path": "/how-meditation-transformed-my-life-after-a-months-long-retreat/",
  "publishedAt": "2026-05-19T16:29:38.000Z",
  "site": "https://www.womanmagazine.com",
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  "textContent": "After four months away and an intensive retreat, I came home with practical meditation tools, new knowledge of chakras and a calmer way to face uncertainty\n\nThe post How meditation transformed my life after a months-long retreat appeared first on Woman Magazine.",
  "title": "How meditation transformed my life after a months-long retreat"
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