{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreidtvrahx4htp42vlfnig7taxpq3apbar5qptji3qa4rkkmvlg26ue",
    "uri": "at://did:plc:ylfjmd264swxahvvs73mec4i/app.bsky.feed.post/3mipw2zz5slg2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreibyjkbwlkz37hvztscyfe5ombqobt3u4nljejmaj32ggzxminfc3m"
    },
    "mimeType": "image/jpeg",
    "size": 99443
  },
  "path": "/reclaim-attention-and-protect-relationships-from-phone-distraction/",
  "publishedAt": "2026-04-05T01:28:02.000Z",
  "site": "https://www.womanmagazine.com",
  "tags": [
    "Lifestyle",
    "Reclaim attention and protect relationships from phone distraction",
    "Woman Magazine"
  ],
  "textContent": "Learn easy, realistic steps to be more present and protect relationships from phone-driven distraction.\n\nThe post Reclaim attention and protect relationships from phone distraction appeared first on Woman Magazine.",
  "title": "Reclaim attention and protect relationships from phone distraction"
}