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  "path": "/how-felicity-aston-cares-for-body-and-mind-in-polar-extremes/",
  "publishedAt": "2026-02-13T01:32:13.000Z",
  "site": "https://www.womanmagazine.com",
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  "textContent": "From thick tins of cream to zinc oxide for cracked skin, learn how Felicity Aston protects her body and sustains her resilience during polar expeditions and at home.\n\nThe post how felicity aston cares for body and mind in polar extremes appeared first on Woman Magazine.",
  "title": "how felicity aston cares for body and mind in polar extremes"
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