Molecular Hydrogen May Reduce Fatigue and Support Physical Function in People with Long COVID

STORY AT-A-GLANCE In a 14-day pilot trial, hydrogen-rich water was associated with reduced fatigue and gains in strength, endurance, and sleep among 32 adults with long COVID Participants increased their walking distance by about 42 to 62 meters (138 to 203 feet), showing measurable gains in stamina that translate into real-world movement and energy Within […]