How Personalizing Nutrition Can Manage Inflammatory Bowel Disease

STORY AT-A-GLANCE Inflammatory bowel disease (IBD) impacts 2.4 to 3.1 million Americans, costing the economy $50 billion annually. Symptoms include abdominal pain, diarrhea, and weight loss Diets high in refined sugars, vegetable oils, and ultraprocessed foods disrupt beneficial gut bacteria, reduce protective fats, increase intestinal permeability, and trigger chronic inflammation New research emphasizes tailored dietary […]