High-Fat Diets Cause More Damage to Metabolic Health Than Carbohydrates

STORY AT-A-GLANCE Mice fed high-fat and ketogenic diets developed rapid weight gain, rising blood sugar, and early liver damage within just two weeks, even when calorie intake matched higher-carbohydrate diets High-fat feeding triggered fat buildup, inflammation, and scar tissue in the liver, while a high-carbohydrate diet didn’t produce the same level of liver injury Excess […]