{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreighox2scubf5y2htcpahuxajpzqmekrl5pl4ev6hf2hp2rxeocf24",
    "uri": "at://did:plc:yhmwewfk3g3hhkrw2gf4ypna/app.bsky.feed.post/3mh5kt2ldssq2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreigffortrrhxcfxjb7rq5u7m6grxotipw3ik2bb6mgboq554bupoli"
    },
    "mimeType": "image/jpeg",
    "size": 34878
  },
  "path": "/2026/03/15/exercise-mitochondria-brain-repair-stroke/",
  "publishedAt": "2026-03-16T03:32:35.000Z",
  "site": "https://dissentwatch.com",
  "tags": [
    "#Column1"
  ],
  "textContent": "STORY AT-A-GLANCE Over 795,000 people in the U.S. have a stroke each year, and more than half of the survivors are aged 65 and older An animal study published in MedComm found that low-intensity exercise helped mitochondria from muscles travel to the brain, supporting repair after stroke and in vascular dementia models Sarcopenia, the age-related […]",
  "title": "The Role of Strength and Resistance Training in Stroke Recovery and Healthy Aging"
}