The Role of Strength and Resistance Training in Stroke Recovery and Healthy Aging

STORY AT-A-GLANCE Over 795,000 people in the U.S. have a stroke each year, and more than half of the survivors are aged 65 and older An animal study published in MedComm found that low-intensity exercise helped mitochondria from muscles travel to the brain, supporting repair after stroke and in vascular dementia models Sarcopenia, the age-related […]