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  "path": "/2026/03/08/butyrate-glp-1-connection-natural-weight-loss/",
  "publishedAt": "2026-03-09T03:33:35.000Z",
  "site": "https://dissentwatch.com",
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  "textContent": "STORY AT-A-GLANCE Butyrate fuels the gut cells (L-cells) that produce GLP-1, a natural hormone that helps regulate appetite, blood sugar, and metabolism Your gut can’t make butyrate without fiber, and modern diets contain far too little — just 16 grams a day compared to 100+ grams in traditional cultures. Low butyrate disrupts the body’s natural […]",
  "title": "The Butyrate-GLP-1 Connection: Unlocking Satiety, Energy, and Inflammation Control"
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