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  "path": "/health-and-wellness/articles/809156/best-nuts-for-your-health/",
  "publishedAt": "2026-06-04T17:01:37.000Z",
  "site": "https://www.sheknows.com",
  "tags": [
    "Health & Wellness",
    "Health News",
    "brain foods",
    "health and wellness",
    "nutrition",
    "nuts",
    "scientific studies"
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  "textContent": "It’s no secret that nuts have some pretty great health benefits — they’re full of healthy fats, protein, vitamins, and even antioxidants — but did you know they’re also great for your brain? A 2017 study from Loma Linda University researchers found that regularly eating nuts can actually help with cognition, healing, learning, memory and […]",
  "title": "Nuts Improve Brain Function, so Pass the Pistachios"
}