{
"$type": "site.standard.document",
"bskyPostRef": {
"cid": "bafyreid4agppz57pvcm7q3qz745m2crm4ttdztvaurkbgbfywfqmzh3ts4",
"uri": "at://did:plc:xzeyd65pbeodptla7fwyxtgb/app.bsky.feed.post/3mncp6osz36p2"
},
"coverImage": {
"$type": "blob",
"ref": {
"$link": "bafkreiaa2ezgd7j4zscq5da2ielon5tzv5ug4l4ok44tzrchmlefmrfhly"
},
"mimeType": "image/jpeg",
"size": 98710
},
"path": "/health-and-wellness/articles/1235006796/best-probiotics-women-over-40/",
"publishedAt": "2026-06-01T22:55:09.000Z",
"site": "https://www.sheknows.com",
"tags": [
"Health & Wellness",
"Nutrition & Fitness",
"probiotics",
"Shop",
"supplements"
],
"textContent": "Probiotics are living microorganisms that support multiple body functions. These supplements improve gut health, address digestive issues, and strengthen the immune system. For women over 40, they become even more crucial by helping maintain vaginal health as hormones fluctuate. To better understand these “good bacteria,” we spoke with experts to learn more about probiotics, their […]",
"title": "The Real Reason You Should Be Taking Daily Probiotics if You're Over 40"
}