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  "path": "/videos/kat-blaque-self-improvement-hacks-from-2025/",
  "publishedAt": "2026-04-06T18:20:42.000Z",
  "site": "https://nebula.tv",
  "tags": [
    "Culture",
    "https://blaqueinthecity.com/2025/12/29/closing-2025/",
    "https://www.youtube.com/@khaalid.Tries.Life.1",
    "http://www.blaqueinthecity.com",
    "http://www.patreon.com/katblaque",
    "https://www.youtube.com/channel/UCxFWzKZa74SyAqpJyVlG5Ew/join",
    "https://the-blaque-shop-2.creator-spring.com",
    "http://www.instagram.com/kat_blaque",
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  "textContent": "2025 was a complex yet transformative year for me. Many things about me have changed, and I'm excited to share some of the self-improvement strategies I learned along the way. These are the things that will stay with me for the rest of my life, and I wanted to share them.\n\nMy blog post: https://blaqueinthecity.com/2025/12/29/closing-2025/\nMy editor: https://www.youtube.com/@khaalid.Tries.Life.1\n\nMy Website\n🩸 http://www.blaqueinthecity.com 🩸\nPatreon\n🩸 http://www.patreon.com/katblaque 🩸\nBecome a member for exclusive content\n🩸 https://www.youtube.com/channel/UCxFWzKZa74SyAqpJyVlG5Ew/join 🩸\n\nMerch\n📌 https://the-blaque-shop-2.creator-spring.com 📌\nSocials\n♥️ http://www.patreon.com/katblaque\n♠️ http://www.instagram.com/kat_blaque\n♦️ http//www.tiktok.com/katblaque\n♣️ https://bsky.app/profile/katblaque.bsky.social\n\nBooking: ben@gotham-artists.com\nCollaboration: katblaque@standard.tv\n00:00 Intro\n00:50 1. Vocalizing negative self-speak teaches you to identify with it.\n02:22 2. Small changes every day can add up to better habits.\n04:46 3. Dancing nurtures a positive relationship with your body. Commit to it\n06:35 4. Underestimating your ability means you never improve.\n08:30 5. You have to believe you’re loveable to be able to recognize when someone loves you and fully appreciate it.\n\nHow to become confident",
  "title": "Self Improvement Hacks from 2025"
}