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  "path": "/fitness/some-people-will-always-have-a-naturally-lower-body-fat-genetics-matter-why-muscle-and-proper-fuelling-are-more-important-than-the-number-on-the-scales",
  "publishedAt": "2026-05-08T07:00:00.000Z",
  "site": "https://www.cyclingweekly.com",
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  "textContent": "Lighter doesn’t always mean faster, as Rob Kemp finds out",
  "title": "'Some people will always have a naturally lower body fat, genetics matter': Why muscle and proper fuelling are more important than the number on the scales"
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