{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreicnoxibnuzjkrtf7aitk2fre3wskjy44e6u2dwgwouuikrltgrdoq",
    "uri": "at://did:plc:xmmd5bkhgutjvdsqe2ruf5k3/app.bsky.feed.post/3mjdm6t5252r2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreigrjtz6dmhgbcjczecwoqh5zg4ggsnwn5tvldmwbpfli7ds73zewe"
    },
    "mimeType": "image/jpeg",
    "size": 1852097
  },
  "path": "/2026/04/12/lifestyle/cast-iron-cowboy-says-one-common-dinner-habit-hurts-american-families/",
  "publishedAt": "2026-04-13T00:05:51.000Z",
  "site": "https://nypost.com",
  "textContent": "\"As my mother said, it's not the legs of the table that hold it up. It's the family around it,\" \"Cast Iron Cowboy\" Kent Rollins said.",
  "title": "Beloved ‘Cowboy’ chef says one common dinner habit is hurting American families",
  "updatedAt": "2026-04-13T00:05:54.000Z"
}