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  "path": "/2026/02/27/health/plant-called-natures-valium-can-help-with-anxiety-stress-insomnia/",
  "publishedAt": "2026-02-27T11:00:00.000Z",
  "site": "https://nypost.com",
  "textContent": "While lab-developed pharmaceuticals can help manage anxiety, you might also want to check your local botanical garden.",
  "title": "This plant’s been called ‘nature’s Valium’ — it can help fight anxiety, reduce stress and treat insomnia",
  "updatedAt": "2026-02-27T11:00:29.000Z"
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