{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifyh222fcucpoh5txado4hhuufhkm75vd2iovewe4aob7wzzn42xi",
    "uri": "at://did:plc:xmmd5bkhgutjvdsqe2ruf5k3/app.bsky.feed.post/3mfhx3kgcd4i2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreicnytrrtlmvqicfxtzhixj45phivdyg5na2wzglplkghfqyuzxxme"
    },
    "mimeType": "image/jpeg",
    "size": 547962
  },
  "path": "/2026/02/22/health/these-five-diets-can-prolong-your-life-by-up-to-5-years-new-study/",
  "publishedAt": "2026-02-22T19:49:28.000Z",
  "site": "https://nypost.com",
  "textContent": "While it's contested which diet is the healthiest, new research has found the top contenders that could potentially add years to our lives.",
  "title": "These five diets can prolong your life by up to 5 years: new study",
  "updatedAt": "2026-02-22T19:49:29.000Z"
}